Wednesday, October 26, 2011

The Other Side of Fear

Romans 8:15, "For you have not received a spirit of slavery leading to fear again, but you have received a spirit of adoption as sons by which we cry out, 'Abba! Father!'"

The past few days with my Dad in the hospital for heart bypass surgery have been both draining and full of a host of emotions. All the while filled with the opportunity to practice His presence, and to live in the Now.

It has been a time to rest in the fear of loosing him. There was no fear of what would I do without my Dad. There were no thoughts of what about this, or what about that? On the contrary God allowed me to live in the moment. To understand that waiting was what He wanted me to do. He allowed me to be afraid without negotiation. Without having to suppress it, or control the fear, or run from it. It was a beautiful lesson for me that I could be fearful, and it was OK. No need to react, or act... just patiently practice the presence of God, and trust Him.

In talking to my Dad last night I think he had a similar experience. He was giving God praise all the while realizing that the fear was not faith. And even though fear was not faith, it did not stop God.

If done properly the other side of fear has absolutely nothing to do with the ultimate outcome. The other side of fear is a giving over of you whole heart to God and trusting Him regardless. The other side of fear is letting go of our control, our desires, our timeline. The other side of fear is living in the moment, in the now without concern for tomorrow, or even the next hour.

My friend Jim sent this out this morning on his blog. It is from Pema Chodron and a book called "The Places that Scare You." How appropriate. For Pema that place of fear is what he calls the "in-between state." Meditate on this.

"It takes quite a bit of training to equate complete letting go with comfort and peace.  But in fact, as you may have noticed, “nothing to hold on to” is the root of happiness.  There’s a sense of freedom when we accept that we’re not really in control of anything.  Pointing ourselves toward what we would most like to avoid makes our barriers and shields permeable.

This may lead to a don’t-know-what-to-do-now kind of feeling, a sense of being totally caught in-between.  On the one hand, we’re completely fed up with seeking comfort from what we can eat, drink, smoke, watch, or couple with.  We’re also fed up with beliefs, ideas, and “isms”? of all kinds.  But on the other hand, we sure wish it were true that outer comfort could bring lasting happiness.

This “in-between state” is where the warrior spends a lot of time growing up.  We’d give anything to have the comfort we used to get from eating a pizza or watching a video.  However, even though those things can be pleasurable, we’ve seen that eating a pizza or watching a video is a feeble match for our suffering.  We notice this especially when things are totally falling apart.  If we’ve just learned that we have cancer, eating a pizza doesn’t do much to cheer us up.  If someone we love has just died or walked out, the outer places we go for comfort feel feeble and ephemeral.

We are told about the pain of chasing after pleasure and the futility of running from pain.  We hear also about the joy of awakening, of realizing our interconnectedness, of trusting the openness of our hearts and minds.  But we aren’t told all that much about this state of being in-between, no longer able to get our old comfort from the outside but not yet dwelling in a continual sense of equanimity and warmth.

Anxiety, heartbreak, humiliation, and great tenderness mark the in-between state.  It’s the kind of place we usually want to avoid.  The challenge is to stay in the middle rather than buy into struggle and complaint.  The challenge is to let it soften us rather than make us more rigid and afraid.  Becoming intimate with the queasy feeling of being in the middle of nowhere only makes our hearts more tender.  When we are brave enough to stay in the middle, compassion arises spontaneously.  By not knowing, not hoping to know, and not acting like we know what’s happening, we begin to access our inner strength (and its True Source - Christ Jesus).

Yet it seems reasonable to want some kind of relief.  If we can make the situation right or wrong, if we can pin it down in any way, then we are on familiar ground.  But something has shaken up our habitual patterns and frequently they no longer work.  Staying with volatile energy gradually becomes more comfortable that acting it out or repressing it.  Staying with this open-ended tender place is what ultimately heals.  It allows us to let go of our self-importance.  It’s how the warrior learns to love....

...Dwelling in the in-between state requires learning to contain the paradox of something’s being both right and wrong, of someone’s being strong, thoughtful, and loving and also angry, uptight, and stingy.  In that painful moment when we don’t live up to our own standards, do we condemn ourselves or truly appreciate the paradox of being human?  Can we forgive ourselves and stay in touch with our good and tender heart?  When someone pushes our buttons, do we set out to make the person wrong?  Or do we repress our reaction with “I’m supposed to be loving.  How could I hold this negative thought?”  Our practice is to stay with the uneasiness and not solidify into a view.  We can meditate, pray, or simply look at the open sky—anything that encourages us to stay on the brink and not solidify into a fixed and rigid view.

When we find ourselves in a place of discomfort and fear, when we’re in a dispute, when the doctor says we need tests to see what’s wrong, we’ll find that we want to blame, to take sides, to stand our ground.  We feel we must have some resolution.  We want to hold our familiar view.  For the warrior, “right” is as extreme (and ridiculous) a view as “wrong”.   They both block our innate wisdom.  When we stand at the crossroads not knowing which way to go, we are grown.  The crossroads is an important place in the training of a warrior.  It’s where our solid views begin to dissolve in the silent presence of eternal Truth.

Holding the paradox is not something any of us will suddenly be able to do.  That’s why we’re encouraged to spend our whole lives training with uncertainty, ambiguity, insecurity.  To stay in the middle prepares us to meet the unknown without fear; it prepares us to face both our life and our death.  The in-between state—where moment by moment the warrior finds himself learning to let go—is the perfect training ground.  It really doesn’t matter if we feel depressed about that or inspired.  There is absolutely no way to do this just right.  That’s why compassion along with courage are vital:  they give us the resources to be genuine about where we are, but at the same time to know that we are always in transition, that the only time is now, and that the future is completely unpredictable and open.  As we continue to train, we evolve beyond the little me who continually seeks zones of comfort.  We gradually discover that we are big enough to hold something that is neither lie nor truth, neither pure nor impure, neither bad nor good.  But first we have to appreciate the richness of the groundless state and hang in there (in the seemingly never-ending free-fall).

It’s important to hear about this in-between state and come to grips with it.  Otherwise we think the warrior’s journey is one way or the other; either we’re all caught up or we’re free.  The fact is that we spend a long time in the middle.  This juicy spot is a fruitful place to be.  Resting here completely—steadfastly experiencing the clarity of the present moment—is called true enlightenment. "

IF THIS DOES NOT MAKE SENSE TO YOU THEN READ IT AGAIN. IF IS STILL DOES NOT MAKE SENSE THEN CALL ME.

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